Water | 70.47g |
Energy | 160.0kcal |
Energy | 669.0kJ |
Protein | 21.27g |
Total lipid (fat) | 7.67g |
Ash | 1.3g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 0.34mg |
Magnesium, Mg | 31.0mg |
Phosphorus, P | 292.0mg |
Potassium, K | 450.0mg |
Sodium, Na | 47.0mg |
Zinc, Zn | 0.43mg |
Copper, Cu | 0.048mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 12.6??g |
Vitamin C, total ascorbic acid | 1.1mg |
Thiamin | 0.09mg |
Riboflavin | 0.11mg |
Niacin | 6.813mg |
Pantothenic acid | 1.14mg |
Vitamin B-6 | 0.66mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Vitamin B-12 | 2.67??g |
Vitamin A, RAE | 56.0??g |
Retinol | 56.0??g |
Vitamin A, IU | 188.0IU |
Fatty acids, total saturated | 1.816g |
14:0 | 0.287g |
16:0 | 1.09g |
18:0 | 0.312g |
Fatty acids, total monounsaturated | 3.33g |
16:1 undifferentiated | 0.446g |
18:1 undifferentiated | 1.724g |
20:1 | 0.507g |
22:1 undifferentiated | 0.585g |
Fatty acids, total polyunsaturated | 1.861g |
18:2 undifferentiated | 0.349g |
18:3 undifferentiated | 0.075g |
18:4 | 0.112g |
20:4 undifferentiated | 0.095g |
20:5 n-3 (EPA) | 0.385g |
22:6 n-3 (DHA) | 0.821g |
Cholesterol | 51.0mg |
Tryptophan | 0.238g |
Threonine | 0.932g |
Isoleucine | 0.98g |
Leucine | 1.729g |
Lysine | 1.953g |
Methionine | 0.629g |
Cystine | 0.228g |
Phenylalanine | 0.83g |
Tyrosine | 0.718g |
Valine | 1.096g |
Arginine | 1.273g |
Histidine | 0.626g |
Alanine | 1.286g |
Aspartic acid | 2.178g |
Glutamic acid | 3.175g |
Glycine | 1.021g |
Proline | 0.752g |
Serine | 0.868g |