Fish, salmon, coho, farmed, raw

per 100 gram

Water70.47g
Energy160.0kcal
Energy669.0kJ
Protein21.27g
Total lipid (fat)7.67g
Ash1.3g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca12.0mg
Iron, Fe0.34mg
Magnesium, Mg31.0mg
Phosphorus, P292.0mg
Potassium, K450.0mg
Sodium, Na47.0mg
Zinc, Zn0.43mg
Copper, Cu0.048mg
Manganese, Mn0.012mg
Selenium, Se12.6??g
Vitamin C, total ascorbic acid1.1mg
Thiamin0.09mg
Riboflavin0.11mg
Niacin6.813mg
Pantothenic acid1.14mg
Vitamin B-60.66mg
Folate, total13.0??g
Folic acid0.0??g
Folate, food13.0??g
Folate, DFE13.0??g
Vitamin B-122.67??g
Vitamin A, RAE56.0??g
Retinol56.0??g
Vitamin A, IU188.0IU
Fatty acids, total saturated1.816g
14:00.287g
16:01.09g
18:00.312g
Fatty acids, total monounsaturated3.33g
16:1 undifferentiated0.446g
18:1 undifferentiated1.724g
20:10.507g
22:1 undifferentiated0.585g
Fatty acids, total polyunsaturated1.861g
18:2 undifferentiated0.349g
18:3 undifferentiated0.075g
18:40.112g
20:4 undifferentiated0.095g
20:5 n-3 (EPA)0.385g
22:6 n-3 (DHA)0.821g
Cholesterol51.0mg
Tryptophan0.238g
Threonine0.932g
Isoleucine0.98g
Leucine1.729g
Lysine1.953g
Methionine0.629g
Cystine0.228g
Phenylalanine0.83g
Tyrosine0.718g
Valine1.096g
Arginine1.273g
Histidine0.626g
Alanine1.286g
Aspartic acid2.178g
Glutamic acid3.175g
Glycine1.021g
Proline0.752g
Serine0.868g